1. The Instead® SoftCup® Instead® SoftCup® will move along with you, so even if you're having your period, you can be ready for anything...whether it's swimming, hiking, biking or making love. Yes, while Instead is not a contraceptive, it is the only form of feminine protection that lets you have clean, comfortable sex during your period. http://www.drugstore.com/softcup/[New Window]